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EASTERN BAYS HOSPICE EDUCATION
Thursday Workshops
Weekly 10.30 a.m. to 12.00 p.m.
Patients (and staff if applicable)
8 April - SHOULD CANCER PATIENTS NEED DIETARY SUPPLEMENTS?
- Professor Lynne Ferguson – we are very fortunate that Lynne can speak to us about dietary supplements. Lynne has considerable knowledge on beneficial nutrition. She can also discuss research being carried out in this area.
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COMMUNICATION
15 April - Understanding Communication No 1
22 April - Understanding Communication No 2
29 April - Understanding Communication No 3
- Linda Davidson is a counsellor at dove house. This is a series of workshops to assist with communicating.
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6 May QUESTIONS AND ANSWERS.
- Mike Silk is a chemist in St Heliers. This session last year proved very popular and many queries were answered or clarified.
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13 May OUR BREATHING AND ITS AFFECT ON OUR WELLBEING.
- Meg Logan – The way we breathe affects our bodies in many ways. Meg Logan is the dove house aromatherapist. She will demonstrate ways to help your breathing. She will also teach how to use the breath in meditation.
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20 May CANCER RESEARCH
- Professor Bruce Baguley from Auckland Cancer Research Centre, University of Auckland has initiated and overseen a program of cancer research that focuses on the development of new anticancer drugs.
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GETTING BALANCE IN DAILY LIFE
27 May - Relaxation/Stress in relation to the nervous system
3 June - What brings relaxation
10 June - Perceptions and their affect on our bodies
17 June - Using creativity or protecting ourselves
- Madelene Moon - This series of workshops is around ways to support ourselves by learning how to reduce anxiety and how anxiety affects us. It will help to increase awareness about our reactions to our experiences and how these reactions can reduce or increase anxiety.
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24 June PAIN
- Denise Burgess – is a specialist nurse with the Pain Team at Auckland Hospital. She will host a Question and Answer session, discussing various pain regimes and talking about effects and side effects of pain medication.
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USING THE SENSES
1 July - Aromatherapy
8 July - Massage
- Meg Logan is the aromatherapist at dove house. Meg will talk about aromatherapy oils and their uses. Her second workshop will teach some massage techniques that are easy to use in the home.
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MANY GUISES OF MEDITATION
15 July - Basis of meditation i.e. focus, relaxation, repetition, practise
22 July - Every Minute
29 July - Awareness
5 August- Relaxation and “The Observer”
- Madelene Moon - Meditation is not about sitting cross legged on top of the mountain. It can be in every action in our lives and become incorporated into our daily living. This course teaches ways to do this.
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CHALLENGES AND THE POSITIVES THEY CAN BRING
12 August - Importance of relaxation
19 August - Confidence
26 August - Life is a Journey
1 Sept - Kindness
- Madelene Moon - We often see challenges in a negative way. However, often after we have come through a challenge – no matter what it is- we begin to see the “blessings” that have come to us. This course teaches us the tools to help us as we face life’s challenges.
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